How gastrointestinal disorders manifest
Gastrointestinal disorders (GID) is a general term that covers a variety of conditions related to the disruption of the digestive system’s function. Each of us has experienced abdominal discomfort at least once in our lives, but when such symptoms become regular, it is important to pay attention to your health.
Main symptoms of GID
GID can manifest in various symptoms that depend on the specific disease or condition. Here are some of the most common signs:
- Abdominal pain: This is one of the most frequent symptoms, which can range from mild discomfort to severe cramps. The pain may be sharp or dull, constant or intermittent.
- Nausea and vomiting: These symptoms can indicate irritation or inflammation of the stomach lining. They are often accompanied by a loss of appetite and may be a sign of gastritis, peptic ulcer disease, or other stomach conditions.
- Heartburn: A burning sensation in the chest area occurs due to increased acidity of stomach acid. Heartburn is often accompanied by belching and is a symptom of gastroesophageal reflux disease (GERD).
- Diarrhoea: Frequent loose bowel movements may be a result of infection, food poisoning, or digestive disorders such as irritable bowel syndrome (IBS).
- Constipation: This is the opposite of diarrhoea, where bowel movements become hard and difficult. Constipation is often accompanied by bloating and discomfort.
- Bloating and gas: A feeling of abdominal distension and frequent gas production can indicate digestion issues. These symptoms often accompany IBS and food intolerance.
- Blood in stools: This is a serious symptom that may indicate inflammation or ulcers in the gastrointestinal tract, as well as the presence of tumours or polyps.
Possible causes of GID
The causes of gastrointestinal disorders can be varied:
- Poor diet: Consuming fatty, fried, spicy foods, as well as insufficient intake of vegetables and fruits, can negatively affect the function of the stomach and intestines.
- Stress: Chronic stress affects the digestive system, causing cramps, pain, and other unpleasant symptoms.
- Food intolerance: Intolerance to gluten, lactose, or other foods can cause discomfort, bloating, and diarrhoea.
- Infections and inflammation: Bacterial, viral, or fungal infections can cause acute digestive disorders.
- Chronic diseases: Gastritis, peptic ulcer disease, IBS, GERD, and other conditions can cause persistent discomfort and gastrointestinal dysfunction.
Diagnosis and treatment
For accurate diagnosis and effective treatment, it is important to consult a doctor. Depending on the symptoms, various tests may be conducted, such as endoscopy, ultrasound examination, laboratory tests, etc.
One of the important aspects of treatment is dietary correction. Proper food choices can significantly ease the condition and reduce GID symptoms. If you suspect food intolerance or other gastrointestinal issues, it is important to consult a dietitian who can help develop an individual dietary programme.
On the Nutrition for GID page, you will find detailed information on how to properly organise your diet to avoid or alleviate symptoms of gastrointestinal disorders.
It is important to carefully monitor your well-being and not ignore alarming symptoms. Remember that your health starts with proper nutrition and harmony in life.