MY BLOG
Why breakfast is important: healthy breakfast ideas
Why breakfast is important: healthy breakfast ideas Breakfast is not just the first meal of the day, but also an essential part of a healthy
What kind of nutrition helps with constipation
What kind of nutrition helps with constipation Constipation is a problem that almost everyone has encountered at least once in their life. However, for many
How to create a menu for liver diseases
How to create a menu for liver diseases Liver diseases, such as non-alcoholic fatty liver disease (NAFLD), steatosis, or fibrosis, require special attention to diet.
Does nutrition affect skin condition
Does nutrition affect skin condition The condition of your skin is not only a matter of appearance but also a reflection of your overall health.
Which foods are beneficial for lowering cholesterol
Which foods are beneficial for lowering cholesterol Heart and vascular health is an important aspect of overall well-being, especially for people aged 40 and above,
What should the diet be like for breast cancer
What should the diet be like for breast cancer Nutrition plays an important role in maintaining health, especially for women facing the serious challenge of
What is the difference between a vegan and a vegetarian: key distinctions
What is the difference between a vegan and a vegetarian: key distinctions Anyone who has ever thought about changing their eating habits has probably encountered
How to improve eating behaviour: steps towards a healthy life
How to improve eating behaviour: steps towards a healthy life Eating disorders (EDs) are becoming an increasingly common problem worldwide. Many people struggle with controlling
How gastrointestinal disorders manifest
How gastrointestinal disorders manifest Gastrointestinal disorders (GID) is a general term that covers a variety of conditions related to the disruption of the digestive system’s