Improve
Your Health & Body Composition
through Nutrition
No diets, hunger strikes, or breakdowns
Olga Bezugla
Doctor therapist, clinical nutritionist, PhD, the founder of the
Dietetian Clinic dr.Bezugla.
Who could benefit from a consultation?
It would be helpful for you to meet with a certified nutritionist Dietetian Clinic dr.Bezugla, if you:
Want to lose weight
Want to regulate your nutrition and understand what kind of food is good for you
Wish to gain weight
Have diabetes or carbohydrate metabolism disorder, insulin resistance
Want to lower your cholesterol
Want to live long and look young
Have digestive problems, chronic gastrointestinal diseases: gastritis, cholecystitis, pancreatitis, IBS, etc.
Have oncological diseases
Have an autoimmune disease
Have a kidney disease, such as urolithiasis
Have a cardiovascular problem or high blood pressure
Have a food intolerance
Pregnant or planning to become pregnant
Have had bariatric surgery
Have any chronic skin conditions
What does the nutrition program offer?
Everyone who signs up for a consultation or is a patient of Dietetian Clinic dr.Bezugla receives a customized plan to attain their desired results. The patient is given an individualized nutrition program, which outlines the path to achieving their goals in the first consultation.
The patient receives in the diet program:
Personalized recommendations for protein/fat and carbohydrate content, including meal patterns, meal times, portion sizes, etc.
A list of recommended foods and food exceptions, if indicated.
A strategy for changing eating habits.
A plan for a folow-up examination of necessary examinations.
Recommendations for the correction of detected conditions.
A strategy of building a diet for weight loss/maintenance or weight gain and alternative options for providing nutritional convenience.
Clinical nutritionist Olga Bezugla
Olga Bezugla – is an outstanding doctor, the founder of the clinic, physician-nutritionist, MD, PhD, bariatric nutritionist, and the dietitian expert of TV-projects on leading Ukrainian TV channels, such as Inter, 1+1, STB, Ukraine TV
- Member of the Nutrition Society (London UK)
- Member of the American Society for Nutrition
- TV expert and medical consultant for leading Ukrainian TV channels
- Author of 20 scientific publications
- Participant of international scientific conferences and exhibitions
- Specialist in development of personalized nutrition, taking into account a combination of the following medical fields: therapy, cardiology, endocrinology, allergology.
- Certified specialist in the use of ketogenic diet in medicine.
- Healthy lifestyle coach.
What awaits you after making an appointment?
If you have decided to change your life to become better, healthier, and more successful, then you may wonder how much the consultation costs and what it includes.
The cost of an initial consultation with a physician-nutritionist is 100 euro.
The consultation includes:
- Expert assessment of your diet.
- Computerized diagnostics on InBody apparatus (body bioimpedance measurement, which conducts a weak electrical signal from one part of the body to another. Following the results of diagnostics, you receive a graphic printout of your results with a detailed description and recommendations for normalization of drinking regime, calorie intake, physical activity and selection of an individual program for correction of figure and weight loss (if necessary).
- Composing your nutrition program based on health condition, laboratory tests, eating habits, and level of physical activity.
- Communication with the doctor and nutritionist, with dietary adjustments if necessary or follow-up questions within a month.
- A plan for follow-up examinations (if any changes in the health condition have been detected).
- Analysis of laboratory values prior to the consultation.
- Prescription of medicines, including vitamins for the correction of pathological conditions and changes of laboratory indices.
- Formation of new strategies of eating behavior.
Reviews
We are what we eat… Don’t put off weight loss for later – start taking action now, with Dietetian Clinic dr.Bezugla!
Good nutrition is essential not only for those living with a medical condition, but for all people, regardless of their health status. The help of a nutritionist may be needed to achieve this goal.
What a doctor does
While the word “nutritionist” is commonly used synonymously with “nutritionist,” the reality is that these are two professionals with different nutritional goals.
A nutritionist has a more medical approach and helps in caring for people with conditions such as diabetes or even sports nutrition. Whereas a nutritionist is someone who specialises in food but is more concerned with the relationship to eating habits and lifestyle.
The first option is a medical professional who has extensive knowledge of nutrition as well as the medications their patients can use and creates therapeutic diets. This is the staff responsible for carrying out dietary assessments and dietary therapy adapted to the different situations, problems or pathologies of the patient. Its function is aimed both at maintaining a balanced menu and at treating diseases. Consultation with a nutritionist is always available for everyone.
Different types of approaches in the work
Depending on the reason for the visit, the specialist will be able to choose different types of nutrition to suit the overall goal. When you see a nutritionist, he will help you meet your dietary needs after surgery or recovery from illness. He will also suggest therapy options for specific situations where a person has an eating disorder, swallowing problems, cancer and the like. Also, the price for the services of a nutritionist depends on the level of complexity of the work.
The importance of a healthy lifestyle
Food consumption is the process that people perform while consuming food, whereas nutrition is the action during which ingested food is converted into nutrients, so it is important to have a good diet.
To achieve a good diet, you should focus on the amount of calories and nutrients each patient needs. You also need to know the eating habits you already have, as well as the schedule you manage and preferences and intolerances. Knowing your pre-existing health conditions is also important to achieving health. At any time, there is an opportunity to make an appointment with a nutritionist and get quality services. Among the services that can be found from this professional are:
- Developing an individualised programme;
- facilitating the creation of good habits;
- Counselling on issues related to food.
Working to prevent situations that can jeopardise a patient’s health due to poor nutrition is extremely important.
How a dietitian works in a counselling session
Many people want to know what the specialist does at the first consultation. This depends on the reasons why the person has decided to go for treatment. However, we can identify the different phases that make up the sessions:
- contact: in this first phase, the specialist will have a conversation with the person in which he will gather all the information about his health, any habit, physical problem or activity;
- patient research: this will be followed by an exhaustive analysis of the patient’s situation based on the reason why he or she has decided to see a nutritionist;
- solution or treatment: it is at this time, after the pathology or problem to be treated has been found, that the professional establishes a specific therapy;
follow-up: to ensure that all treatments are carried out correctly and satisfactory results are obtained, the dietitian will, from time to time, implement plans for the follow-up of patients.
In case you have any stomach pain or discomfort and want to know if you are suffering from food intolerance of certain foods, our team of professionals puts this specialised service at your disposal. When a client adheres to the nutritional recommendations, they usually meet with their expert periodically to assess progress. The results, which can range from weight loss to improved intestinal transit, will be evaluated according to various criteria like personal perception, weight, body measurements and even clinical tests such as blood tests.
A quality nutritionist Kiev should also know what the patient perceived well and modify the template according to all these data. This way, if the results start to be visible, it may increase the daily calorie intake or change the eating arrangements if the person is experiencing anxiety or discomfort. The first consultation will consist of an allergy test to determine if allergies are the main problem. This will be done with a simple blood draw after re-entering information about your medical history.
On the other hand, if you need to have a weight loss treatment and you want to know how the dietitian works in this first consultation, you should understand that during the first meeting, it will be assessed whether a particular method is suitable. It is for this purpose that a personalised dietitian draws up a personalised plan. Through a series of questions and gathering medical history, the professional will conduct a complete preliminary investigation to determine the individual’s aptitude for a particular procedure.
What are the specialities for dietitians
Nutrition is a very broad branch of medicine and health and therefore encompasses many specialities. After training in the industry, many professionals decide to continue their training and specialise in a particular type of activity. This will allow them to differentiate themselves from other healthcare professionals and offer a more personalised service that adapts to everyone’s needs. Some of the most well-known specialities include the following, related to varieties of nutrition:
- sports;
- paediatric;
- for eating disorders;
- perinatal;
- vegetarian or vegan;
- geriatric;
- diabetic;
- obesity and overweight;
- cancer;
- for celiac disease;
- for bariatric surgery.
For everyone, a professional nutritionist is the key to maintaining good health and combating certain problems in a timely manner.
Contact me:
+380443338565
+380669443218
Kyiv, Kozhumiatskaya street, 16 B
I will help you solve your problem and achieve the desired results.