Women's health
Nutrition for Gynaecological Diseases
Nutrition in gynaecological diseases has its own peculiarities. The task of the doctor is to determine which type of nutrition is necessary, and which products to focus on based on the current state of the woman's body, her physiological...
A perfectly composed diet will allow you to:
- improve overall women's health
- maximally enrich the diet with phytoestrogens and products most beneficial for the female body
- replenish the deficiency of minerals and vitamins
- strengthen immunity and overall tone
- improve body composition
In the female body, a change in hormonal background entails a whole range of consequences. First of all, it is a hormone deficiency that leads to a slowdown in metabolism. Therefore, a change in hormonal profile = change in weight.
50% of patients who contact the weight correction centre are women who have faced the problem of weight gain during menopause.
Dietary principles for gynaecological diseases.
It is very important, in the presence of gynaecological diseases, to correctly build and balance the diet, where alongside improving women's health, we achieve weight loss.
The nutrition programme should include products that will improve hormonal regulation:
- Phytoestrogens – analogues of female sex hormones of plant origin. They help normalise hormonal balance and stabilise reproductive functions.
- Lignans – special compounds found in plants with anti-cancer effects (reduce breast cancer development).
- Isoflavones – organic substances with a powerful antioxidant effect. Depending on the current oestrogenic activity, they either promote oestrogen production or slow it down.
The dieticians of our medical centre are ready to build:
- A diet with low glycaemic load when there is metabolic syndrome, insulin resistance.
- A nutrition programme aimed at slowing down menopause manifestations and prolonging youth.
- A diet that acts as a potential ovarian reserve modifier.
- Nutrition for gynaecological diseases: polycystic ovary syndrome, endometriosis, hormonal imbalance, inflammatory processes, etc.
Fat tissue in a woman's body is hormonally active. When you lose or gain weight rapidly, it affects the hormonal profile and cycle. Menstrual function is a basic indicator of women's health. And if any imbalance occurs, weight correction is needed, which means balanced nutrition.
It is extremely important to approach the problem comprehensively and select a personalised diet that meets the needs and physiological state of each individual woman.
Gynaecological diseases are quite common nowadays. This is why it is necessary to adhere to basic safety rules that will help maintain health. All specialists advise regular check-ups with doctors. This will help identify and solve the problem at an early stage of development. But do not forget about the importance of adhering to a certain diet during treatment. Good nutrition for women's ovaries is essential.
Why a diet is needed.
When the body is undergoing recovery, it needs the maximum amount of beneficial microelements. A precise ratio can only be created through a detailed nutrition plan, where the amount of vitamins and beneficial substances is calculated. For your own safety, you should consult a dietician. There, an individual list of products and dishes suitable for further consumption will be compiled for patients.
When a woman is treating problems arising in gynaecology, her body needs parallel recovery from the impact of surgical intervention or medication. If there are difficulties with the fertilisation process, a special diet is applied to improve reproductive functions – it is the one capable of normalising the balance of nutrients.
What are the dietary rules
The main aspect will be the method of cooking dishes. In this situation, you will have to give up fatty, smoked dishes. Preference is recommended for boiled or stewed products. As an option, grilling can be used. An important condition is the absence of oil and butter. Frequent meals with small portions should be created. Also, it is necessary to remember the rules for choosing products in the store:
- you need to give up very heavy meat
- increase the amount of fruits and vegetables
- increase protein levels, which is found in fish, eggs
- consume natural dairy products
All this will help provide the necessary calcium, protein, fibre. Adhering to the diet will improve immunity and the overall condition of the entire body. However, it is worth excluding foods that cause allergic reactions from the diet.
Constantly maintaining healthy nutrition for women is necessary at any age. However, this should be done with the help of a qualified dietician. After all, with this doctor, every woman has the opportunity to create a menu to her taste.
Sign up for an initial consultation on the website or by phone, and the team of specialists will build an individual nutrition strategy for you.
How it works.
Application and tests
The administrator will select a doctor and time. Blood tests - in the morning on an empty stomach, in a package at MedLab or by referral.
Online consultation
Health status, diet, habits, sleep, and daily routine - in a dialogue format with the doctor.
Personalised Programme
Nutrition considering tests, diagnoses, and your tastes.
Support
Doctor on call: answers questions and adjusts the diet.
One Consultation.
Complete Action Plan.
Initial consultation Olga Bezugla
- Expert Evaluation of Actual Nutrition
- Laboratory Indicator Analysis
- Nutrition Programme Considering Diagnoses and Tastes
- Examination Plan if Changes are Detected
- Prescription of Medications and Vitamins as Indicated
- New Eating Behaviour Strategies
Start with one conversation.
Leave your number. The administrator will call back, select a doctor and a convenient time.