MY BLOG

How to create a menu for liver diseases Liver diseases, such as non-alcoholic fatty liver disease (NAFLD), steatosis, or fibrosis, require special attention to diet.

Does nutrition affect skin condition The condition of your skin is not only a matter of appearance but also a reflection of your overall health.

Which foods are beneficial for lowering cholesterol Heart and vascular health is an important aspect of overall well-being, especially for people aged 40 and above,

What should the diet be like for breast cancer Nutrition plays an important role in maintaining health, especially for women facing the serious challenge of

What is the difference between a vegan and a vegetarian: key distinctions Anyone who has ever thought about changing their eating habits has probably encountered

How to improve eating behaviour: steps towards a healthy life Eating disorders (EDs) are becoming an increasingly common problem worldwide. Many people struggle with controlling

How gastrointestinal disorders manifest Gastrointestinal disorders (GID) is a general term that covers a variety of conditions related to the disruption of the digestive system’s

The ketogenic diet: pros, cons, and who it’s suitable for The ketogenic diet, or simply the keto diet, is gaining increasing popularity among those who

Causes and symptoms of lactose intolerance Lactose intolerance is a common problem faced by many people worldwide. This condition occurs when the body cannot properly